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Ashland Parks & Recreation Commission
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Upcoming Events with the Ashland Senior Services Division

S-SAC Meetings
January meeting is cancelled
Monday, February 11, 3:30 to 5 p.m. at the Ashland Senior Center

NEW Yoga Class
Mondays, 9:30 to 10:30 a.m.

Gentle Hatha Yoga for older dults. $5/class (first class complimentary), pre-registration not required. Instructor is Susan Jacques.

Young at Art: Still Life with Charcoal
Wednesday, January 2, 2 to 3:30 p.m.

FREE, but registration is required. To register, please call 541.488.5342 or Email.
Open to all skill levelssNo experience required. Young at Art will be making Christmas cards this month, to send holiday cheer to Meals on Wheels recipients, and for you to take home! This class is FREE and all supplies will be provided. Come join the fun! Space is limited so first come, first served.

FREE Blood Pressure Clinic
Wednesdays, January 2 and 16, 11 a.m. to Noon

Free blood pressure clinics are held bi-weekly at the Ashland Senior Center. Stop on by; no appointment necessary!

Dementia Caregiver Support Group
Wednesday, January 16, 5:30 to 7 p.m.

FREE and registration is not required.
Caring for a loved one with dementia is one of the most difficult tasks anyone can face. Joining a support group is an important and positive step toward self-care. Support groups provide family members and loved ones with an opportunity to learn from others, receive support for themselves and hear about the many aspects of various forms of dementia, including Alzheimer's. This support group meets every third Wednesday of the month, at the Ashland Senior Center. For more information, contact the Alzheimer's Association at 1.800.272.3900 or visit their website at

Repair SO (Southern Oregon)
Monday, Januray 28, 10:45 a.m. to 12:45 p.m. (Note NEW time!)

Join Master Recyclers Heidi and Paulette and other volunteers for this free clothing repair event. They bring the sewing machines, needles, thread, buttons and you bring CLEAN clothing that needs mending (no alterations or zippers please). This idea based on the "Repair Cafes" in Holland and Sweden. Repair SO occurs regularly on the 4th Monday of the month, excluding holidays.